Biking and Uphill Strolling – BionicOldGuy

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Fitness

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I have to transition to utilizing my uphill strolling and mountaineering muscle tissues extra to organize for my vertical Ok problem in June. So at the moment I did a bit of over two hour exercise, spending the primary half standing as much as pedal repeatedly on my bike, which makes use of related muscle tissues. Then I climbed up the hill on the Thomas Grade, strolling and pushing the bike. It is a good and steep native problem. A great exercise, with leg muscle tissues a bit sore afterwards from utilizing them in a means they’ve not been accustomed to recently. So I have to do one of these factor frequently now.

Wanting up the hill on the backside of the Thomas grade. It’s deceptive from right here, it has a whole lot of switchbacks and is additional than it seems. It’s nearly a mile with 260 m elevation acquire, 8.7% common grade.
View out over Morgan Hiil from partway up
Again house, the Magnolias are beginning to bloom. It’s a pleasant time of the yr round right here when the climate is sweet, it could actually really feel like late fall and spring on the identical time. A number of the early bloomers like Magnolias and Acacias are beginning, whereas different bushes are nonetheless clinging to the final of their fall colours.

Revealed by BionicOldGuy

I’m a Mechanical Engineer born in 1953, Ph. D, Stanford, 1980. I’ve been lively within the mechanical CAE subject for many years. I even have a lifelong curiosity in outside actions and health. I’ve had each hips changed and a coronary heart valve alternative as a consequence of a genetic situation. This weblog chronicles my adventures in staying lively regardless of these bumps within the highway.
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