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My recumbent has fairly fats tires (45 mm/1.75″ within the rear, 38 mm/1.5″ within the entrance) and does surprisingly effectively on poor pavement or off-road. I definitely wouldn’t use it for a mountain bike, however it’s equal to an upright “gravel bike”. I attempted it out on some gravel and flat off-road in addition to poor pavement in the present day and it did effective.
At this time’s schedule known as for straightforward day for the legs, onerous day for the higher physique, so I first did a warmup, then weights and resistance bands for the higher physique, then went for my trip.








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