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Hello mates! How’s the day going? It’s wet and wonderful right here, so we’re having fun with a gradual morning earlier than assembly up with mates.
As we end out the 12 months, it’s at all times enjoyable and insightful to again and see which posts and pages carried out one of the best. It offers me some perception into the forms of posts you wish to see right here on the weblog, and in addition how individuals discover me! I exploit this as inspiration to create content material all year long, alongside along with your unbelievable survey options and suggestions. 100% of the time, it additionally encourages me to maintain being my random all-over-the-place self. 😉
High Posts and Pages of 2021
1. The right way to arrange your Peloton bike, or any spin bike
I’m pleased with this put up and was pumped to see it high the checklist. Peloton does numerous issues rather well, however I believe they drop the ball in the case of bike setup, particularly for beginner riders. The how-to video is insanely quick and misses a bunch of vital items and ideas, so I created my very own. I believe it will be advantageous in the event that they did a free digital set-up name with a specialist and it will assist so many riders have a safer and extra fulfilling journey.
2. The right way to maintain your guinea pig cage clear
That is probably the most random put up ever for a health weblog, however v. vital. 😉 Once we first acquired our guinea pigs, I used to be decided that our home couldn’t odor like hay or a barn. I did hours of analysis on guinea pig care and cage cleansing, and at last discovered an excellent methodology. In case your youngsters are begging for guinea pigs, undoubtedly take a look at this put up together with this put up on guinea pig care.
This put up at all times tops the checklist as a result of individuals are trying to find PiYo critiques, however it’s not my finest work. The photographs aren’t nice and it may use an replace, however because it persistently performs properly, I’m not touching it.
4. We painted our kitchen cupboards Benjamin Moore Swiss Espresso
This was an enormous undertaking however I’m SO glad we did it! It made such a noticeable distinction in our kitchen and we saved at the least a thousand {dollars} by doing it ourselves.
5. The right way to mix Peloton with different exercises
While you get a Peloton bike, it may be difficult to shuffle in these exercises along with your present routine. I break all of it down on this put up and clarify the way to create a balanced plan whereas nonetheless having fun with your Peloton.
6. The right way to PR in your Peloton bike
One other Peloton put up! On this one, I break down all the methods you’ll be able to hit a brand new private report (PR) with out dishonest aka recalibrating your bike. (<— sure, individuals do that.)
7. DIY bathe steamers with important oils
That is an older put up, however I like this recipe! It additionally makes a singular and exquisite selfmade reward concepts. This put up jogged my memory to get again into magnificence DIY posts as a result of I like creating them. 🙂
8. The right way to make tempeh style good
Tempeh will be so scrumptious, but in addition tremendous nasty. (By no means ever put it within the gradual cooker. I discovered this the arduous manner!) On this put up, I share a few of my favourite strategies to make amaaaaazing tempeh.
This morning detox drink combines lemon, apple cider vinegar, cayenne, and honey. It’s warming, scrumptious, and offers a pleasant immune system and metabolism increase. I haven’t had it usually recently, however now that the climate is getting chilly, I undoubtedly wish to begin consuming it once more.
10. High 5 simple wholesome meals for breakfast, lunch, and dinner
These meals are all nonetheless in our present rotation! I like fast and easy meal recipes, and these are a few of our household favorites.
11. Potty coaching ideas from two nanas
A recap from that one time my mother and nana potty skilled Liv in 24 hours. Whereas some elements of parenting have been unbelievable difficult (hello, reflux and postpartum despair), I acquired it simple on the potty coaching entrance. Mother and Nani potty skilled Liv, and P potty skilled herself when she was 18 months outdated. (She yelled, “NO MORE DIAPERS” so I used to be like, “Okay, be sure you inform me when you should go potty.” And she or he did. The tip.) Miracles do occur, I inform ya.
12. DIY grazing bins
This can be a nice social gathering appetizing or reward thought! As an alternative of creating a big charcuterie board, you’ll be able to separate them into pastry bins or cups for particular person servings.
13. The right way to prepare for a half marathon whereas energy coaching
While you prepare for a half marathon, it’s simple to let energy coaching fall by the wayside. BUT, it might considerably assist with efficiency, harm prevention, and restoration. On this put up, I share some concepts for energy coaching whilst you’re build up your mileage and pace, plus a plan you’ll be able to comply with. My good buddy Lindsay has used this plan for all of her current half marathons and has CRUSHED her objectives (sub 2-hour!).
14. I acquired my breast implants eliminated – my expertise with explant surgical procedure
Getting my breast implants eliminated was top-of-the-line issues I’ve achieved for my heal. They continually burned, ached, and induced elevated irritation in my physique. It was a giant surgical procedure, however I’d do it once more tomorrow. I’m nonetheless getting used to my smaller boobs, years later, however I really feel a heaviness lifted off of me. They don’t harm in any respect anymore and I’m so grateful I took this step for my well being.
15. Peloton exercise plan with out the bike
This can be a plan you’ll be able to comply with utilizing exercises from the app, even if you happen to don’t have a motorcycle! Whereas the bike lessons as my favourite, I additionally love the yoga exercises, meditations, and out of doors operating and strolling exercises.
16. Greatest lessons from the Peloton app
On this put up, I share my high lessons from the Peloton app! I undoubtedly suppose I may replace this put up since they’ve added so many new lessons and choices.
17. Pure Barre vs. barre3 — which one is healthier?
As a barre fanatic, I’m sharing my ideas on these two standard barre codecs and which one I like probably the most.
18. Health Classes
So so glad ya’ll are nonetheless utilizing the exercises within the health classes! I’ve a whole lot of exercises posted, from HIIT to energy, yoga, barre, and stretch, and have plans to put up way more in 2022.
19. How a lot cardio is an excessive amount of?
Breaking down how a lot cardio you ought to be doing in your objectives. (It is likely to be lower than you suppose!)
These little nibble bars are the proper toddler snack! They’re a bit candy with out being too overwhelming and will be frozen in particular person servings to take pleasure in all through the week.
So, inform me, mates: any posts you liked from 2021? Something you’d wish to see right here on the weblog in 2022??
xoxo
Gina
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