Dry fruit is a type of dehydrated fruit. Most of its moisture content material is eliminated naturally or by way of some dehydrating methodology. A few of the methods used to take away the moisture content material from the fruit use solar rays or dehydrators. Nuts and dry fruits have many of the dietary worth of contemporary fruit. In consequence, they’re extremely helpful. Naturally occurring nuts are almonds, pistachios, dates, cashew, walnuts, and hazelnuts. On the identical time, raisins and Anjeer or figs are the dried type of fruits.
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