[ad_1]
Joe Rogan: How lengthy have you ever been doing [Transcendental Meditation]?
Tom Papa: I’ve meditated since school, simply out of studying books, after which, in all probability about three years in the past, my good friend who did Transcendental Meditation stated…”Go simply see if it dials you in. Truly, the stuff you’re doing, the way in which you discuss meditating, it sounds extra laborious, it sounds such as you’re doing an excessive amount of work. Simply go discuss to this man.” And I did. For like three, 4 periods, I went and simply talked to this man right here in LA who’s a Transcendental Meditation trainer and he simply defined it and dialed me in on it and for the final three, 4 years…I haven’t missed a day.
For extra, try the Joe Rogan Expertise on Spotify.
[ad_2]