This put up is sponsored by Babbleboxx.
Are you able to consider it’s 2022?! Nowadays, weeks, & months are actually flying again, but typically really feel to be going tremendous sluggish. Anybody else?
I used to be simply chatting with considered one of my Zoom purchasers (quickly to be in-person quickly, yay!) and we had been speaking about how everybody round us a both sick, drained, or needing a break.
It’s fascinating as a result of I really feel like everybody feels this big strain after we strike a brand new yr, that we have to have all the things collectively and kick off with a BANG. When in actuality, plenty of us are drained from the vacations, transferring (like us), & typically can go into the brand new yr stress-free on the sofa earlier than transferring ahead.
I’m all for targets & having one thing to work in direction of, however I’m additionally for giving ourselves grace by way of all of it and listening to our physique.
For instance, I used to be run down going into the brand new yr. Heaps to catch you guys up on, however we moved out of our more moderen townhouse and by the tip of the week when New Years Eve got here, I stayed on the sofa.
The subsequent day? I walked Kita, napped, after which went to mattress.
I had all intentions of hitting some huge exercise on New Years Day, however my physique was drained and I felt like I used to be beginning to get sick….I do know my physique and I do know my “indicators” and so they had been all flaring up so for me, I wanted just a few days to recharge and transfer sluggish earlier than I actually felt like I might GET AFTER IT on Monday. And that’s what I did!
I’m not right here to say, sit on the sofa all day on a regular basis, as a result of I do know that motivation will come and go, however over the long term, I’m tremendous in line with health and knew that I might get again into after just a few days off to let my physique recharge.
For the New 12 months, I personally wish to set some superior targets for myself with health, but in addition work on taking good care of ME. Ensuring I’m nourishing my physique with nutrient dense meals whereas additionally permitting my very own “stability” in all meals, be sure that to sleep sufficient, drink sufficient water, & do issues that make me really feel good as a result of the extra I’m good, the extra I may be good for others.
My mates at Babbleboxx at all times ship such enjoyable bins for the New 12 months and I LOVE how the theme this yr actually displays on some nice additions we are able to add to ourselves this New 12 months!
Every merchandise that was despatched over goes completely with completely different themes that we might all focus extra on in 2022.
Can we simply chat concerning the quantity of LOVE I’ve for an excellent pen!?
I’m SO explicit that it’s comical. I’ll solely purchase sure gel pens to make use of to put in writing my consumer packages. They need to circulation properly and never bleed onto my pinky as I write.
I used to be despatched this (lovely)Zebra Pen Journaling Set and I’m IN LOVE. Not solely do I really like the colours however I really like how they write.
Along with the gel pens had been Midliner Highlighters which can be excellent for highlighting with their chiseled tip or effective level sides for all marking purposes.
I used these immediately in my new planner for the New 12 months and beloved utilizing completely different colours for various matters and to-dos!
Zebra Pens is providing a reduction code for 15% off utilizing RESOLUTION15 at checkout for his or her midline highlighters, midline brushes, & Sarasa Clip at Zebrapen.com.
MORE VEGGIES & FRUITS
Whereas I at all times need myself and others to get sufficient greens and fruits of their day, including in one thing like Beetology is an effective way to get in the advantages of beets.
These drinks pack nutritional vitamins and minerals that may assist struggle irritation, help immunity, decrease blood strain, and rather more.
The Beet & cherry is SO good chilly and much more scrumptious blended over ice with this subsequent new product they despatched….
If you already know me, you already know that I’m not an enormous drinker. I’ve simply by no means been into it however I do get pleasure from a glass of wine from time to time and developing with an excellent blended drink if I’m out to dinner or with mates.
I do suppose you possibly can get pleasure from alcohol sparsely and nonetheless attain your health targets, however alcohol in extra may cause some points or make it tougher to realize these targets based mostly on how the physique processes it.
The corporate Monday despatched their Zero Alcohol Gin which is an superior mix of citrus, juniper, pure botanicals, and spices that even finishes with a kick! I had my father-in-law pattern it and he even mentioned it will be good in a blended drink.
This could be enjoyable to make use of for somebody like me who likes to make up enjoyable drinks to get pleasure from however doesn’t at all times need the alcohol.
Monday is providing a reduction code KASEY15 for 15% off something on the web site besides subscriptions. One use per buyer solely and expires Jan. thirty first, 2022.
Should you’re like me, I placed on lotion straight after the bathe to actually lock within the moisture and I’m fairly explicit about what I decide.
Tree Hut despatched over their Vitamin C Whipped Physique Butter which is ideal for this time of the yr with drier pores and skin lurking! It’ll go away your pores and skin tender and smells superb.
The whipped physique butter has Pure Shea Butter for moisture, AHA for more energizing trying pores and skin, & Vitamin C for a powerhouse enhance for brighter pores and skin.
The components can be formulated with out parabens, sulfates, alcohol, or formaldehyde donors that are issues I search for in pores and skin merchandise.
As a Coach, I’m consistently being requested easy methods to get extra protein into my consumer’s days. Belief me, would I really like to have the ability to sit down for 3 balanced meals every day? YES. However can I with my schedule? Nope! That’s the place including in a protein smoothie or shake is my GO-TO tip for others and myself!!
Shaklee is among the main dietary corporations based by Dr. Shaklee, who, FUN FACT, invented the primary multivitamin within the US greater than 100 years in the past! Loopy!
I used to be despatched two merchandise from their firm to attempt.
One was their Life Shake Soy Protein in French Vanilla. I’m an enormous fan of something “French vanilla” because it brings me again to childhood when my Grandma would make us milkshakes with French vanilla ice cream.
With this shake, it’s a straightforward method so as to add 2 scoops to any liquid or smoothie base for a whole 20 grams of protein, 6 grams of fiber, & 24 important nutritional vitamins & minerals!
We’re at the moment staying with my in-laws so I gifted this to her as she’s been on the lookout for a excessive protein snack all through the day.
Shaklee additionally despatched over Collagen, which should you’ve been following me for a when you know that I’ve used Collagen on and off for years.
Shaklee provides probably the most Full Collagen Product as a result of it truly Consists of all 9 important amino acids, 10 g of collagen, and a strong mixture of biotin and vitamin C, which may promote wholesome pores and skin, hair, nails, and joints.
It’s very easy to take collagen as effectively! I like so as to add it into sizzling espresso or a smoothie.
I hope you’ll check out or study one or all of those merchandise and have the ability to incorporate them into your 2022! Keep in mind to present your self grace this yr whereas getting after your targets! You might be all superb.
Be true to you,
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