I’ve simply accomplished an e book “Wholesome Growing older and Lengthy Healthspan” and made it downloadable right here. Just about the entire materials in it seems elsewhere within the weblog, however it may be exhausting to trace all of it down, despite the fact that I’ve tried to prepare my weblog with the “contents” tab. So the ebook is meant to consolidate helpful data, and I hope it’ll function an introduction for brand spanking new readers. Take pleasure in!
I’ll be modifying the primary menu so an “ebooks” tab seems. I intend so as to add ebooks on different subjects sooner or later.