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Hello buddies! How’s the yr going up to now? 😉 The youngsters are again at college this week, I’m again into educating and coaching purchasers, and it’s FREEZING right here. It’s like unexpectedly Tucson received the memo that it’s winter. The previous week was completely pretty, with a number of time exterior (earlier than it changed into an arctic tundra), sleeping in, and get-togethers with buddies. It feels good to get again right into a routine however man, all of us beloved winter break.
For right this moment’s publish, I assumed I’d do a recap of the previous yr and share a few of my objectives for 2022. I all the time love speaking about objectives and sharing my private ones on this area. It’s good to have slightly accountability on the market, and I all the time love to listen to about what you’re seeking to obtain, too. Please chime in with any insights from this previous yr and what you’re engaged on for 2022! I’d like to cheer ya on.
So I chatted about this within the podcast, however in some methods 2021 felt simply as onerous as 2020. It flew by in a blur and parts of the yr shrouded in uncertainty, worry, frustration, and many powerful and complicated feelings. In different methods, it felt so significantly better than 2020.
I’m specializing in the nice spots of this previous yr (considered one of my foremost objectives this yr is to emphasise gratitude!) and listed below are a number of the highlights:
We received Maisey! This canine is only a furry ray of sunshine. She’s a real dog-dog (loves fetch, toys, walks, water play, bones) and all the time has tons of snuggles and kisses for everybody. She such a wise and snuggly lady, and we’re all obsessed together with her. Maisey has been an enormous shiny spot in 2021, particularly since I used to be so heartbroken over dropping Bella. (I nonetheless take into consideration that tremendous lady each.single.day)
We received to journey to fairly a number of enjoyable locations with family and friends. We did Disney World twice, Sedona, Las Vegas, Austin, San Diego, and small staycation sort journeys to Scottsdale. (The ladies LOVE Nice Wolf Lodge.) I hope that journey is one other theme this yr as a result of it’s considered one of my very favourite issues.
We additionally completed our pool, which was a HUGE mission. They did an unimaginable job and I’m already wanting ahead spring and summer season pool days.
I really feel like we actually discovered our tribe right here in Tucson. We have now such an incredible group of buddies which might be extra like household, and I really feel so blessed to have the ability to hang around with so many individuals we love. The ladies have such fantastic buddies – the kindest, most supportive, and humorous little crew – and we’re fortunate that their dad and mom are additionally fairly cool 😉 I additionally really feel grateful day by day that we get to stay right here in Tucson the place a lot of our household is situated! Our household weekly taco nights are a few of my favourite recollections from 2021.
Well being-wise (knock on wooden), 2021 was a superb yr. Instructing-wise, it felt so nice to get again to main in-person lessons. Lastly, for me, I’ve been specializing in my energy coaching cut up with heavy weights and Match Group exercises.
I’m nonetheless focusing within the habits that make me really feel nice: treating sleep prefer it’s my job (the Oura ring helps a lot with this), sauna blanket, consuming a number of recent veggies and produce, every day walks, spending time with family and friends, studying as a substitute of watching TV, minimizing alcohol, and *attempting* to handle stress.
On the skilled entrance, every part felt like a scramble this yr. The yr glided by SO shortly and I typically discovered myself desirous to do all of the issues however not having sufficient time. Regardless of it feeling like a difficult yr professionally, I beat 2021’s income and development numbers, continued to hit Senior Director with Beautycounter (an enormous milestone within the firm), grew our Match Group group by 350%, and really feel pleased with the content material I created over this previous yr. I additionally produced and launched Barre Bootcamp 2.0.
It was my first yr working with a enterprise coach in a mastermind and I had the glory of studying from Jill Coleman. She actually helped me to vary the way in which I run my enterprise, get the Match Group membership website rocking and rolling, with launches, emails, technique, and accountability. I used to be so grateful to be invited again for this yr, however have another issues within the pipeline (extra particulars under). I actually wish to work on implementing the methods I’ve discovered together with rising the Fitnessista crew.
Up to now, I’ve been requested for a income breakdown of my website, and there was plenty of curiosity once I shared this info in my publish about what it’s wish to be a Beautycounter marketing consultant.
Right here’s how every part was distributed for 2021:
It was fairly insightful to have a look at end-of-the-year numbers, notably when it got here to affiliate revenue (one thing I do for enjoyable and simply share issues I genuinely love) and Beautycounter. I really feel like I didn’t have the bandwidth to dedicate as a lot to BC this yr, however I LOVE our merchandise, mission, and our crew, so it’s undoubtedly one thing I’ll specializing in going ahead.
(Nearly every part I do with Beautycounter is behind the scenes of the weblog! I share a few posts or hyperlinks right here and there, however I actually take pleasure in connecting with purchasers and serving to with skincare suggestions by means of e mail and Zoom calls. For those who’re inquisitive about aligning with Beautycounter, please ship me an e mail and I’ll hop on the telephone with you to reply any questions. If you’d like to affix our crew – its crammed with so many inspiring women, together with Ashley and Heather – all the particulars are right here)
A few of my objectives for the upcoming yr:
Well being
Healthwise, I wish to preserve engaged on the important thing pillars I give attention to every day. Extra veggies, motion, time exterior, scorching yoga (the perfect), and hydration. I don’t have any big health objectives for the upcoming yr, however simply wish to proceed to remain constant and progressively lifting heavier weights.
Skilled:
Professionally, I’ve some big objectives for 2022. I wish to proceed to develop Match Group as a result of our group is wonderful, the exercises are fiiiiiiiiire, and I wish to proceed to enhance the Match Group platform.
We’ll even be increasing our 1:1 vitamin choices, as a result of I’m so thrilled to welcome Mia to the Fitnessista crew.
(Pic of when she talked me off the sting and confirmed me methods to connect my Nutrisense sensor)
She’s a Registered & Licensed Dietitian, professionally-trained chef, and has a background in well being and health. She believes in entire foods-based vitamin and figuring out the foundation reason for points, plus a strategic motion plan for every particular person. She enjoys serving to people with digestive well being, meals allergy symptoms and intolerances, autoimmune circumstances, insulin resistance, infertility & PCOS, youngsters’ vitamin, girls’s hormones, and treating these with continual irritation.
Mia is a private good friend of mine and I used to be past pumped when she mentioned that she’d work with me with our 1:1 purchasers, Match Group members, and right here on the weblog!
Listed below are a number of the issues she’ll be doing:
– Working with 1:1 purchasers underneath our Upscale Vitamin program
– Supply testing as wanted, which embrace: hormone testing (DUTCH take a look at) and GI exams (GI MAP, IgE Meals Allergy Take a look at, Mould IgE Allergy Take a look at, Vitamin D, OAT, Heavy Metals, and so forth.)
– Create personalized packages and motion plans for accountability to fulfill your objectives!
I’ll share extra particulars about all of this quickly, but when you’d wish to get on the wait record, e mail me upscalenutrition@gmail.com with the topic WAITLIST
– Weekly stay calls with me in our digital exercise group
– Weblog publish recipes and scorching vitamin subjects (every part from “ Add Veggies” or “Be taught Spatchcock a Rooster” to “deep dive science-y” subjects associated to muscle protein synthesis, methods to turn into metabolically versatile, vitamin & mineral standing, dietary supplements for a powerful immune system and extra!
When you’ve got something you’d like her to cowl in an upcoming publish, please let me know! Please welcome her to the celebration within the feedback part 🙂
Private
I set a aim to learn 3 books every month throughout 2021, and am going to proceed this into 2022. I’m nonetheless engaged on the good recap publish and remaining tally, however I ended up studying round 40 books final yr, and I loved it so dang a lot. The aim inspired me to make studying a precedence and find time for it every day. really feel like I’m a greater author once I’m constant studying, and I sleep so significantly better at evening once I learn as a substitute of watching TV. I just about stopped watching common TV in January (with exhibits or occasional motion pictures with the household right here and there) and don’t miss it in any respect. (I’ll undoubtedly be watching the brand new seasons of Emily in Paris and Queer Eye although!)
Gratitude, persistence, presence. These are issues I’m all the time working to enhance, and I really feel like I’ve sucked at a few these over the previous yr. I used to be typically two steps forward of myself, and having a very onerous time having fun with the current second. I’ve began a gratitude apply that’s been such a phenomenal addition to my every day routine. (I merely take into consideration 3 issues I’m grateful for once I get up and once I fall asleep.) Meditation has been hit and miss, so I’m attempting so as to add it in once I can.
I’d like to get again into a few hobbies, particularly singing. My singing just about got here to a screeching halt when the symphony canceled the second season, however I’m hopeful that it’s going to make a comeback in 2022. Singing in a choral setting made my soul so completely satisfied and I’ve missed it so much over the previous couple of years. I listened to Messiah over Christmas and saved attempting to visualise an actual season subsequent yr!
Residence enhancements! We didn’t get the prospect to tear out our upstairs carpet, however it’s taking place this yr for positive.
Gratitude, persistence, presence. These are issues I’m all the time working to enhance, and I really feel like I’ve sucked at a few these over the previous yr. I used to be typically two steps forward of myself, and having a very onerous time having fun with the current second. I’ve began a gratitude apply that’s been such a phenomenal addition to my every day routine. (I merely take into consideration 3 issues I’m grateful for once I get up and once I fall asleep.) Meditation has been hit and miss, so I’m attempting so as to add it in once I can.
Persevering with to take pleasure in these little infants. They crack me up and amaze me day by day, and I’m excited to see what 2022 holds for them, too.
So inform me buddies: did you set any objectives for 2022? What’s in your private, well being, {and professional} record?
And an enormous hug and a excessive 5 if you happen to made it by means of this tremendous lengthy publish 😉
xo
Gina
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